Fit by KT
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your fresh start
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FIT BY KT
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6-Week Plan
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The Program
6-Week Plan
one week at a time
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Coaching guidelines
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Admin · Video coverage
Gym
Home versions
Demo Library
Videos
see it, then do it
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Video URL (mp4 or YouTube)
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Bulk import (JSON array of {title, url, category}) — paste from Fit Buddy export
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6-Week Challenge
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your fresh start
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What's your #1 goal for these 6 weeks?
Experience level
Brand new
Getting back into it
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